Yoga Nidra Teacher Training
Yoga Nidra is excellent for addressing stress, anxiety, insomnia and goal setting from the inside out. Join Yogi Charu who has been practicing and teaching this healing art for over 20 years.
Yoga Nidra is excellent for addressing stress, anxiety, insomnia and goal setting from the inside out. Join Yogi Charu who has been practicing and teaching this healing art for over 20 years.
Join us for an all-levels vinyasa class as we breathe, move and pray for Australia. ALL proceeds will be donated to WIRES Wildlife Rescue Line that help rescue and care for the innocent victims of the fires and drought in Australia.
Join our monthly Friday night Relax and Rejuvenate workshop to heal and restore your body through relaxing poses.
Yin Yoga is a style of yoga in which each passive asana (posture) is held for an extended period of time (5 minutes or more per pose is typical). In a faster paced vinyasa class we often miss connecting with the posture, breath and deeper muscles. Yin yoga applies emphasis to slowing down and holding […]
A seasonal two hour hands-on immersion of meditation and healing with Roya and Melody
Please join us for an informal gathering of chai, cookies, testimonials, questions & answers. We will share what it’s like to travel to India, the types of experiences you will have, the places we will visit, and address any thoughts or questions you may have.
Join international yoga instructor Raghunath, as he teaches from his upcoming book 6 Pillars of Bhakti. Raghunath explains foundational principles of the Bhakti Yoga system that are easy to apply and instantly transformational.
Full Moon Yoga Flow will take place during the full moon of each month for the summer. Enjoy a night of yoga and meditation with Alexandra takes you on a journey through the wisdom and guidance of practical astrology, expansive movement, journal prompts and meditative breathing.
Learn the art of yogic breathing!
Please join us for an informal gathering of chai, cookies, testimonials, questions & answers. We will share what takes place in a yoga teacher training and address any thoughts or questions you may have.