what to expect

  • relaxing and quiet environment
  • laying down (savanna)
  • blankets, pillow and bolsters provided
  • candlelit environment
  • beautiful and healing sounds.

Denise Mihalik is a certified Sound Healing Practitioner, Yoga Instructor and YogaVoice® Practitioner.  She is also a professional classical singer, teacher and certified energy worker. The lineage of this specific healing tradition is rooted in Nepal and is taught by Suren Shrestha who has established the Atma Buti Sound and Vibrational School in Boulder, CO.  Denise holds an Advanced Teacher Certification.  In addition, further studies have taken her abroad to Nepal, India, Nova Scotia, and Guatemala as well as with John Beaulieu and BioSonics Sound Healing.  She is constantly exploring, studying, and experiencing the effects of sound and silence in order to lovingly share it with others.


Relax Rejuvenate Heal with Denise Mihalik

dates – single events, on multiple dates

– sunday, february 18

– sunday, april 15

time – 3:30 – 5:00 pm

location – the bhakti center / room 2w

admission – $40

register here

contact – yoga@bhakticenter.org

Sound baths are an ancient form of healing that offers balance, relaxation and healing at the cellular level.  Sound vibrations are created through a range of instruments, primarily sound bowls, to quiet the ever-active mind and recalibrate our physical, emotional, mental and spiritual bodies. In addition to specific himalayan protocols, participants may also receive the bowls on the body for a deeper experience.  Open to new and returning participants as each time is special and unique.