Join our Relax and Rejuvenate restorative yoga workshop to heal and restore your body through relaxing poses which are held and supported over a longer period of time.
Relax and Rejuvenate
Restorative Yoga Workshop
teacher – Brinda Kumari (Susan Hu)
date – saturday, december 23rd
time – 2:00 – 4:00pm
location – the bhakti center / 2W yoga studio
admission – $45
for questions, please contact us at maryallison@bhakticenter.org
Restorative yoga is a very gentle practice. This style of yoga is accessible to anyone interested in relaxing their muscles and calming their busy mind through supported poses over a long duration. It gives you the time and space to rest deeply and revitalize. Anyone can benefit from this gentle and passive practice physically, mentally, spiritually and energetically regardless of age, experience level in yoga or fitness level.
Interested in taking one of Brinda classes before registering for the training? Check out our Yoga Class Schedule and sign up today!
Cancellation policy
You must cancel 48 hours in advance of a workshop/event to receive a refund. Credit card processing fees apply.
Brinda Kumari (Susan Hu) is an E-RYT® 500, YACEP®, and founder of an RYS® 200 based in NYC. Born and raised in Shanghai, she has always been searching for the deeper meaning and purpose of life beyond the body and the mind. After obtaining two master’s degrees in Media and Journalism and working in marketing/communications for over seven years, she listened to her inner calling to share the teaching of yoga and became a yoga and meditation teacher. Brinda believes when you take the time to care for yourself with genuine self-love and live an aligned life, you have the power to heal yourself and the world around you. She has been assisting Yogi Charu and teaching in over 30 yoga and meditation teacher trainings. Brinda was initiated into the Brahma Madhava Gaudiya Sampradaya as a disciple of HH Radhanath Swami.
With over 2,000 training hours, Brinda’s teaching style is very nourishing, grounding and uplifting with a focus on breathing and the relationship with Self. As a senior lead teacher at the Bhakti Center, she offers different styles of yoga classes, workshops, and trainings both one on one and in group settings. Her style includes Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, Prana Nidra, Pranayama, Prana Vidya Healing, Chakra Meditation and other yoga and meditation techniques. Brinda also leads local and international retreats and offers Ayurveda self-care treatment and consultation.
