A meditative yoga class featuring crystal bowl sounds, focusing on hip-opening and heart-softening movements. We’ll practice calming breathwork, gentle flow, and conclude with a sound-infused savasana. Post-class refreshments from Divya’s Kitchen and Spirited Away non-alcoholic drinks will be served.
SOUNDBATH YOGA FLOW
with Maryallison and Julia Doumbia
date – saturday, december 28
times – 7:00pm-9:00pm (90min sound/yoga flow followed by snacks and refreshments)
location – Bhakti Center / 2W yoga studio
admission – $50
reach out to yoga@bhakticenter.org with any questions
A grounding hips and heart opening yoga class set to the ambient sounds of crystal bowls. We will meditate, do some calming pranayama and engage in a slow flow practice centered around releasing tension in the hips and softening the heart. Ending in a long savasana bathed in the sound vibration. After class we will enjoy snacks from Divya’s Kitchen and Spirited Away non alcoholic beverages.
what to expect
- meditation
- pranayama
- asana
- crystal bowls sound bath
- snacks & refreshments
your teachers
MaryAllison Weihe had a life changing experience when yoga was introduced to her life in 2009. Although movement was always part of her life through dancing, and a source of self therapy. Yoga brought a different type of healing, on a deeper level. At the heart of it, Ma is a hatha yogini , but she brings many different schools of yoga to the table. Her classes are mindfully crafted to challenge your mind, body and soul. Ma’s intention is to empower her students to follow what feels good. To use breath, movement and music as an access point for healing and growth, however that may look for each individual. She creates a space that feels safe for you to meet yourselves just as you are with love, compassion and honesty.
Julia, originally from Germany, has been living in New York City since 2011. Her love for movement began at a young age with dance, a joyful form of self-expression. In 2012, she stepped onto a yoga mat for the first time, and over the past four years, her practice has deepened into a way of life.
cancelation policy
Refund window closes 3 weeks prior to training start date; all monies forfeited thereafter. Credit card processing fees apply.