During this training, we will explore and experience the classical techniques passed down from the Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita and the Bhagavad Gita – tested, and mastered methods by previous yogis and rishis to help us experience a sense of inner peace, control over the emotions, relaxation of the the body and the mind, and above all, a sense of universal Love for every living entity.

MEDITATION

25 hour training

dates – january 17 – 19

times –

  • 6:00pm – 9:00pm EST (fridays)
  • 9:00am – 5:00pm (saturdays and sundays)

* In addition to the above schedule, students will be required to do other homework outside of class

location – Bhakti Center / 5E yoga studio

admission –

  • $475 (regular price)
  • $425 early bird (first 5 signups)

for any questions, please contact yoga@bhakticenter.org

Whether you are new to meditation or want to understand and deepen this powerful practice in a more systematic way, this workshop is for you!

During this 2-hour experience, we will explore and experience the classical techniques passed down from the Hatha Yoga Pradipika, Shiva Samhita, Gerand Samhita and the Bhagavad Gita – tested, and mastered methods by previous yogis and rishis to help us experience a sense of inner peace, control over the emotions, relaxation of the the body and the mind, and above all, a sense of universal Love for every living entity.

Join Brinda for a nourishing afternoon of selfcare!

Provided that you have completed all assignments, upon graduation, you will receive a 25 hour yoga teacher training certificate that you can apply towards our 300 hour yoga teacher training program and have the option to register as a RYT 300 via Yoga Alliance. 

You can find the schedule of our upcoming 300 hour yoga teacher training modules here.

what to expect

  • be a part of a supportive community
  • learn from a qualified teacher
  • explore and experience variations of meditation techniques
  • experience a sense of inner peace and tranquility

your guides

Brinda Kumari (Susan Hu) is an E-RYT® 500, YACEP®, and founder of an RYS® 200 based in NYC. Born and raised in Shanghai, she has always been searching for the deeper meaning and purpose of life beyond the body and the mind. After obtaining two master’s degrees in Media and Journalism and working in marketing/communications for over seven years, she listened to her inner calling to share the teaching of yoga and became a yoga and meditation teacher. Brinda believes when you take the time to care for yourself with genuine self-love and live an aligned life, you have the power to heal yourself and the world around you.

She has been assisting Yogi Charu and teaching in over 30 yoga and meditation teacher trainings. Brinda was initiated into the Brahma Madhava Gaudiya Sampradaya as a disciple of HH Radhanath Swami.

With over 2,000 training hours, Brinda’s teaching style is very nourishing, grounding and uplifting with a focus on breathing and the relationship with Self. As a senior lead teacher at the Bhakti Center, she offers different styles of yoga classes, workshops, and trainings both one on one and in group settings. Her style includes Hatha, Vinyasa, Yin, Restorative, Yoga Nidra, Prana Nidra, Pranayama, Prana Vidya Healing, Chakra Meditation and other yoga and meditation techniques. Brinda also leads local and international retreats and offers Ayurveda self-care treatment and consultations.

payment information & cancelation policy

  • $2,000 Non-refundable deposit due upon acceptance
  • Full Tuition is due ONE week prior to school start date
  • $2,000 deposit is forfeited upon cancelation
  • Refund window closes 3 weeks prior to school start date; all monies forfeited thereafter