Join us for a two-hour yoga journey blending physical postures, breathwork, meditation, and yogic sleep. This restorative experience will nourish your body and mind while promoting deep relaxation and inner peace.
MASTERCLASS WITH POOJA
Masterclass: Radiance Within – A June Meditation Journey
date – sunday, june 22
time – 2:00pm – 4:00pm
admission – $45
location – Bhakti Center / 2W yoga studio
For any questions, please email maryallison@bhakticenter.org
As the sun reaches its peak, so too can we connect to our own inner fire. Join me for a 2-hour masterclass designed to awaken the Manipura Chakra – your center of personal power, vitality, and radiant self. .
We will begin with 20 minutes of mindful movement to open the body and clear energetic pathways, followed by 15 minutes of solar inspired pranayama to activate inner clarity and focus. From there, immerse in for a 75-minute meditation journey, including 10 minutes of walking meditation to ground presence in motion, and a guided visualisation to awaken inner light and strength.
We will conclude with the ancient practice of Trataka (candle gazing) – a powerful ritual for focus, stillness, and connection to the flame within.
This is a space to reconnect with your purpose, sharpen your inner vision, and emerge feeling both grounded and luminous.
Reignite your power. Let your light lead.
what to expect
As the season shifts and nature awakens, step onto your mat for a 2-hour immersive yoga experience designed to cultivate fluidity, renewal, and expansion. This masterclass blends breath-led movement, dynamic asana, and deep relaxation, guiding you through a practice that mirrors the effortless unfolding of spring.
We’ll begin with grounding pranayama to center the mind and awaken the body, followed by a creative vinyasa flow filled with heart-opening postures, standing balances, and seamless, wave-like transitions. As the practice softens, we’ll shift into gentle restorative poses, inviting ease and surrender. Finally, we’ll close with an extended Yoga Nidra, allowing you to fully integrate the energy of renewal and emerge feeling open, vibrant, and refreshed.
Flow with grace, root into presence, and blossom into your fullest expression.
All levels are welcome. Come breathe, move, and grow.
meet your teacher
Pooja Tuladhar is a dedicated teacher specializing in asana, meditation, pranayama, and Yoga Nidra. With a passion for guiding others toward inner peace and holistic wellbeing, Pooja creates nurturing spaces for deep relaxation and self discovery. Drawing on her extensive training and personal practice, Pooja empowers students to cultivate mindfulness, restore balance, and connect with their inner wisdom through the transformative practices of postures, breathwork, meditation and yogic sleep.
cancellation policy
One must cancel 48 hours in advance of a workshop/event to receive refund. Credit card processing fees apply.
