Inner Whisper

date – may 23rd

time – 6:00pm – 8:00pm

location – Bhakti Center / 2W yoga studio

Please email maryallison@bhakticenter.org for questions.

In the heart of the busy city, take a two-hour journey inward during “Inner Whisper,” a special sacred sound experience designed to gently guide you towards your inner wisdom and foster a sense of community. This immersive event blends the power of ancient sound practices with the supportive energy of shared experience.

This unique session will unfold in a nurturing and safe space, guiding you through a
multi-layered experience:

1. Opening the Channel: Invoking Guidance through Chant: We will begin by coming together to gently open our hearts and minds with a sacred chant
   invoking the wisdom of the Guru. This practice helps to create a receptive state for inner guidance and connection.
2. Sharing Our Intentions: Following the chant, there will be an opportunity for those who feel called to briefly share any intentions they hold for the session or what they hope to receive. This offers a chance to connect with the collective energy of the group.
3. Deep Rest and Receptivity: Guided Yoga Nidra: Prepare to sink into a state of profound relaxation with a guided Yoga Nidra practice. This meditative journey will gently lead you into the subconscious, creating a fertile ground for the vibrations of sound to penetrate deeply and facilitate inner listening.
4. Immersive Mantra Sound Bath: Allow the resonant frequencies of Aravinda’s soft, expressive voice and intricate technique casting healing ancient Sanskrit mantras, combined with ambient instruments such as crystal singing bowls, guitar, harmonium, chimes, and bansuri flute to wash over you. This sonic immersion is designed to soothe the nervous system, release tension, and invite a state of deep peace and inner exploration.
5. Sharing Our Reflections: After the sound bath, we will gently transition back into the space for another opportunity to share any insights, feelings, or
   experiences that arose during the journey. This sharing provides a supportive space for integration and connection.
6. Unifying Vibration: Closing Group Chant: If time allows, we will conclude with a final group chant, bringing our voices together in collective resonance to amplify the energy of the experience and seal our journey.
7. Final Reflections: Following the closing chant, there may be a brief opportunity for final reflections and a gentle closing of the session.