Culture

Ayurveda is the science of bringing balance into our lives so we may find harmony. Through the workshop we were learn that the key to health is a matter of balance.

This course primarily aims to familiarize students with some basic principles of Sanskrit grammar, and enables them to recite sacred verses (mantras) in different chandas (meters), an ancient practice that seeks to awaken our original spiritual nature through divine sound.

In this workshop you will get a taste for how Marma and Ayurveda can heal and energize the human body.

Tuesday Night Kirtan is a guided experience of healing and uplifting sound. Integrating mantra, rhythm and beautiful live instruments, the group is led toward a deep state of meditation.

This course offers a body of wisdom designed to help you stay vital while realizing your full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our body, mind, spirit, and environment.

Tuesday Night Kirtan is a guided experience of healing and uplifting sound. Integrating mantra, rhythm and beautiful live instruments, the group is led toward a deep state of meditation.

Level 1 Mridanga Basics:  an opportunity to learn the fundamentals of playing the mridanga, the two-sided clay drum widely used in Indian devotional music. These classes are limited to 5 students at a time. It’s a great way to learn the basics from a great teacher.