A 3-week summer series pairing restorative yoga with sound meditation, partner yoga, and reiki.
RESTORE & …
a 3-week summer series
dates – sunday – june 9th, 16th, 23rd
time – 5:00pm – 6:30pm
location – 2W yoga studio
admission – $35 for each or $90 for all three
reach out to yoga@bhakticenter.org with any questions
Restore & Sounds – Sunday June 9th
Experience deep relaxation and rejuvenation in our unique Restorative Yoga and Sound Bath class. This class combines the gentle, therapeutic poses of restorative yoga with the immersive healing power of sound vibrations. Through carefully curated soundscapes, guest teacher Julia Lominy will guide you into a state of profound tranquility, allowing you to release tension, calm the mind, and restore balance to your body and spirit. Whether you’re seeking relief from stress, physical tension, or simply a serene escape from the busyness of life, this fusion class offers a blissful journey toward inner peace and holistic well-being. All levels welcome.
Restore & Duet – Sunday June 16th
Join us for a duet yoga class that starts with individual movements to warm up the body and then transitions into restoring yin partner stretches.
Explore the beauty of shared movement, breath, and energy as you deepen your yoga practice while building trust and connection with fellow participants. Whether you’re an experienced yogi or a novice, our class welcomes all levels.
Explore the beauty of shared movement, breath, and energy as you deepen your yoga practice while building trust and connection with fellow participants. Whether you’re an experienced yogi or a novice, our class welcomes all levels.
Come dressed in comfortable yoga attire, and simply bring your enthusiasm. Join us to experience the profound sense of unity and rejuvenation that Partner Yoga brings.
*Feel free to sign up together or come alone, and we will pair you up with someone.
Restore & Reiki – Sunday, June 23rd
Join us and special guest Shirin Saleh, Reiki healer for a blissful restorative yoga and Reiki experience that will help balance your mind, body and spirit for optimal well-being.
During this experience you will be guided through deeply relaxing breathwork and into restorative postures with props such as bolsters, blankets, blocks and straps. Participants will receive Reiki during the practice, which is a natural form of healing energy that promotes alignment of the mind and body*. Combining restorative yoga poses and Reiki will help you enter a calming, meditative state allowing a release of anxiety and stress.
*hands on touch will be offered in this practice, but is not necessary for Reiki. Students can inform the teacher of their preference.
*hands on touch will be offered in this practice, but is not necessary for Reiki. Students can inform the teacher of their preference.
what to expect
- restorative yoga paired with a variety of different modalities
- gentle rejuvenation
- cool and calming yoga for the summer
- deep relaxation and inner exploration
your teachers
Vera combines various yoga schools, emphasizing physical, mental, and spiritual benefits, while being receptive to the individual needs of her students. She strives to preserve the sacred tradition of yoga and serve as a conduit between the tradition and the students. touched her life.
cancellation policy
Refund window closes 3 weeks prior to training start date; all monies forfeited thereafter. Credit card processing fees apply.
