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At Bhakti Center Yoga, we aim to share the teachings of Bhakti Yoga while simultaneously promoting a healthy lifestyle through movement, breath, and meditation practices.
WORKSHOPS & EVENTS
TRAININGS
RETREATS
Class Descriptions
Bhakti Essentials
Simplicity is the ultimate sophistication. In our Level 1 Bhakti Essentials classes, you will be guided to perform basic postures with intention and precision. Each pose will be explained in depth as you move through your flow. You will be invited to experience presence and absorb what each pose has to offer. Nothing super fancy, but not necessarily super easy. Sometimes moving slowly with intention can be our greatest challenge and our greatest reward. Perfect for beginners or advanced yogis looking to strengthen the foundation of their practice. We will introduce mantras, pranayama (breath control) and basic meditation techniques.
See full schedule HERE
Bhakti Flow
Learn to achieve more challenging poses with confidence and intelligence in this Level 2 class. The purpose is not to bend or stretch beyond our means, but to learn how each pose functions, along with what our body needs to work on in order to get there. Receive more detailed instructions on physical alignments, rotations, and transitions. Inversions, arm balances, and heart openers will be mixed in your flow to challenge you towards growth in your practice.
See full schedule HERE
Bhakti Hour
In this All-Levels class, you’ll find everything you love about Bhakti Center yoga packed into a well-rounded 1-hour class. Receive detailed instruction as we explore a steady flow of standing poses, heart openers, forward folds, and more. You will leave class feeling well balanced and grounded.
See full schedule HERE
Meditation
45 minutes of guided meditation to still the body and quiet the mind. Different techniques will be introduced to help you connect deeper within and find a sense of peace and joy. This class is open to seasoned meditators as well as beginners.
See full schedule HERE
Pranayama
Connect to the subtle energy of Prana, the powerful backdrop of our lives through a 45-min meditative practice. You will be guided through various breathing techniques to find calmness, focus of the mind, improved energy level, and so much more.
See full schedule HERE
Stretch & Restore
75-minute ooey-gooey class that is filled with chill vibes, restorative poses and lots of breathing, stillness and relaxation.
See full schedule HERE
Yin Yoga
Join us for a mid-week candle lit yin yoga class. Through gentle yet powerful stretches, we will work with the yin tissues, which we don’t often get access to. Each posture will be held for an extended period of time to help us release physical tension, create space, and let go of any stagnant emotions or energy.
See full schedule HERE
