Workshops & Events


yoga workshop white bar
yoga & dinner roof

Yoga and Dinner on the Roof

Pre register $30/ at the door $35  (Please bring your own mat)

June 24th

July 1st & 8th

Fridays 7-9pm

Please join us for our summer series on the roof! Each evening will start with yoga under the stars and end with a delicious love filled vegan dinner.

REGISTER HERE FOR JUNE 24

REGISTER HERE FOR JULY 1

REGISTER HERE FOR JULY 8

 

 

 


yoga workshop white bar
tbc partner yoga 1

yoga workshop white bar

Partner Yoga and Thai Massage Workshop with Jai & Syama

August 7th 11:30am-1:30pm / $35 for 1 person. $50 for 2 :)

Traditionally Yoga is seen as an individual practice, partner yoga brings two people together to move, breathe and play. It can be practiced by any two people and is a great way to strengthen a relationship through trust and communication. Bring a loved one, a friend, or no one at all and we will partner you up. Prepare for fun and laughter as we celebrate love and friendship!

* Learn partner-assisted stretches, enabling you to stretch farther than you could on your own.

* Play with standing, seated, and flying postures all designed to open your body and heart.

* Enjoy a therapeutic thai massage sequence to share with your partner

 

REGISTER HERE FOR 1 PERSON

REGISTER HERE FOR 2 PEOPLE