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March 2017

Open Heart Restorative Yoga with Sharon Ruedeman

March 24 @ 7:00 pm - 9:00 pm
Bhakti Center, 25 1st Avenue
New York, NY 10003 United States
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Connect to your heart by calming the body and quieting the mind. With the use of yoga props and soothing sounds, we’ll move through a sequence of restorative poses.  Music, mantra meditation and essential oils, create a safe and relaxing atmosphere. The slower pace and deep breathing help one achieve a deep level of relaxation that has a calming effect on the nervous system and comfort the mind and body down to the cellular level supporting health and wellbeing.

Find out more »
May 2017

Open Heart Restorative Yoga with Sharon Ruedeman

May 26 @ 7:00 pm - 9:00 pm
Bhakti Center, 25 1st Avenue
New York, NY 10003 United States
+ Google Map

Connect to your heart by calming the body and quieting the mind. With the use of yoga props and soothing sounds, we’ll move through a sequence of restorative poses.  Music, mantra meditation and essential oils, create a safe and relaxing atmosphere. The slower pace and deep breathing help one achieve a deep level of relaxation that has a calming effect on the nervous system and comfort the mind and body down to the cellular level supporting health and wellbeing.

Find out more »
June 2017

Open Heart Restorative Yoga with Sharon Ruedeman

June 23 @ 7:00 pm - 9:00 pm
Bhakti Center, 25 1st Avenue
New York, NY 10003 United States
+ Google Map

Connect to your heart by calming the body and quieting the mind. With the use of yoga props and soothing sounds, we’ll move through a sequence of restorative poses.  Music, mantra meditation and essential oils, create a safe and relaxing atmosphere. The slower pace and deep breathing help one achieve a deep level of relaxation that has a calming effect on the nervous system and comfort the mind and body down to the cellular level supporting health and wellbeing.

Find out more »