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Open Heart Restorative Yoga with Sharon Ruedeman

March 24 @ 7:00 pm - 9:00 pm

|Recurring Event (See all)

One event on May 26, 2017 at 7:00pm

One event on June 23, 2017 at 7:00pm

Connect to your heart by calming the body and quieting the mind. With the use of yoga props and soothing sounds, we’ll move through a sequence of restorative poses.  Music, mantra meditation and essential oils, create a safe and relaxing atmosphere. The slower pace and deep breathing help one achieve a deep level of relaxation that has a calming effect on the nervous system and comfort the mind and body down to the cellular level supporting health and wellbeing.

Details

Date:
March 24
Time:
7:00 pm - 9:00 pm
Website:
http://bhakticenter.org/open-heart/

Organizer

The Bhakti Center

Venue

Bhakti Center
25 1st Avenue
New York, NY 10003 United States
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Phone:
18002666464
Website:
bhakticenter.org